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Let's see the most common to identify and how to prevent them. Table of Contents [see] Cervical pains The helmet, the pressure of the wind, the tension and tightening of the teeth produce pains that appear and disappear in the base of the neck that prevent moving it from one side to the other. other; This can be improved with simple stretching exercises and with heat or heat creams that have ibuprofen since they increase the flow of blood in the area and dilates and improves the muscle. Consider that if the pain is improved with increased blood flow that means you have been very rigid driving, just move with caution the head with the helmet on while rolling to avoid this ailment. When you stop do it from time to time and in standing these extensions of neck:……
 
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