- Lexus RC350 & RCF Forum
User Tag List

LinkBack Thread Tools
post #1 of 1 Old 08-07-2017, 05:45 AM Thread Starter
Junior Member
Join Date: Aug 2017
Posts: 1
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
(Thread Starter)

Three two one good we're going to get right into butt kicks warm the hamstrings up good Michael if you can just turn to the side show the people at home Muscle Amp X the angle so his knee is staying right underneath his hips and that leg is just coming right back to his butt and kicking it hence the name buttocks good keeping the upper body nice and relaxed while you're warming up you don't want to be holding your breath you want to be breathing.
gabelaf is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

For the best viewing experience please update your browser to Google Chrome